Books are an incredible way to teach lessons and spark conversations and ideas with little ones. Because books can be so impactful there is even a term - bibliotherapy - for using them as a way to help spark growth and change in a therapeutic setting. It can be hard to find books that you want to spend precious minutes on (or that you would be willing to read over and over and over again!). Below are some picture books that I like and why I like them for young kids (all of these books are available at the AHML library):
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In this article, Rick Hanson and Forest Hanson share lots of information about resiliency - where it comes from and how to cultivate it...
"Though it’s not a quick fix, you can change your brain for the better by working it the same way you would work a muscle. As you become more resilient in the face of life’s challenges, you move toward greater well-being and away from stress, worry, frustration, and hurt." Tags: Emotional Regulation, Emotional Intelligene, Parenting |
AuthorMiss Nicole is the Social Worker for the Early Childhood Program in Arlington Heights, Illinois. Categories
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May 2020
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